Pasta Primavera | Nancy Walker | Healthy EatingSaucy Creamer Potatoes | Nancy Walker | Healthy EatingStuffed Zucchini | Nancy Walker | Healthy EatingSpinach with Raisins and Pinenuts | Nancy Walker | Healthy EatingCabbage Stir Fry| Nancy Walker | Healthy Eating
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Sample Menu

Week 10


Sunday

Tortilla Pie Casserole
Guacamole
Salad

Monday
Mashed Potatoes and Gravy
Sweet and Sour Cabbage
Peas

Tuesday
Portabello Sandwiches
French Fries
Frozen Mocha Frappuccino

Wednesday
Creamed Kale
Stewed apples
Mashed Potatoes

Thursday
Meaty Mushroom Stroganoff
Beet Greens
Cauliflower

Friday
"Chicken" Patties
Corn on the Cob
Mixed Salad

Saturday
Seven Layer Dip
Guacamole
Salsa


Week 1

Week 2

Week 3

Week 4

Week 5

Week 6

Week 7

Week 8

Week 9














"Vitamix" "Nancy Walker" "Healthy Eating" "Healthy Recipes"


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