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Sweet and Sour Cabbage



Ingredients

• 1 medium sized onion, thinly sliced
• 1 small head red or green cabbage, shredded or thinly sliced
• 1/3 C red wine vinegar
• 1 large Granny Smith apple, peeled, quartered, cored and
• 1 T sugar
• 1 cup vegetable stock
• Salt and pepper to taste

Preparation

1. Cook the onion in a large heavy sauté pan in a small amount of water until
translucent.
2. Add the cabbage and cook, stirring occasionally, until the cabbage begins to wilt, 3 to 5 minutes.
3. Stir in the vinegar and toss to coat the cabbage.
4. Stir in the apple and sugar and stock. Cover and simmer over low heat until the apple is quite tender, 15 to 20 minutes.
5. Uncover, season with salt and pepper to taste. Simmer over medium-low heat until most of the liquid is evaporated, about 10 to 15 minutes.


Note: You can also toss all ingredients into a pressure cooker and cook at high pressure for approximately 5 minutes.


 

"Vitamix" "Nancy Walker" "Healthy Eating" "Healthy Recipes"


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