Sunday

Meat Loaf
Garlicy Scalloped Potatoes
Stir Fried Zucchini
Tofu Walnut Loaf

Monday
Herb Tomato and ChickPea Soup
Cucumber Salad
Pumpernickel Bread
Strawberry Sorbet

Tuesday
BBQ Soy Curls
Green Beans
Steamed Cauliflower

Wednesday
Sizzle Salad
Butternut Squash
Butter Beans
Spinach

Thursday
Cabbage Soup
Sprouted Whole Wheat Bread
Masterpiece Salad
Applesauce

Friday
Portabello Marsala
Green Peas
Brown and Wild Rice
Double Chocolate Banana Muffins

Saturday
Tortilla "Pie" Casserole
Fried Okra
Mexicali Corn Salad
Fruit

Week 1

Week 3

Week 4

Week 5

Week 6

Week 7

Week 8

Week 9

Week 10