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burn baby fat
 
 

Nancy’s Whole Wheat and 
Flax Seed Bread Recipe

Ingredients

  • 1 cup water
  • ¾ teaspoon salt
  • 3 T packed brown sugar
  • 2 T Earth Balance
  • 1 egg replacer (3 T water and 1 ½ tspn Ener-G egg replacer)
  • 2 ½ cup less 3 T whole wheat flour
  • ¾ cup bread flour
  • 1/3 cup ground flax seed
  • 2 T dry soy milk
  • 3 T vital wheat gluten
  • 2 teaspoons yeast

Directions

      1. Add first 5 ingredients to the bread machine pan.
      2. Add all of the remaining ingredients, except the yeast, on top of the liquids.  Do not mix.
      3. Carefully add the 2 teaspoons of yeast.  Select the whole wheat, 1 ½ pound cycle on your bread machine.


"For those of us who desire to learn and grow in our knowledge of healthy eating but lack the time or desire to research it all, 
Nancy Walker is the perfect resource." – Kristi C

 

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