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Ketchup


Ingredients
  • 6 oz can of tomato paste
  • 10 ½ oz can tomato puree
  • ½ c water
  • ¼ c lemon juice
  • 2 T pitted dates or honey
  • 1 tsp onion powder
  • 1 T molasses
  • ½ tsp salt
  • 1 tsp celery salt
  • ¼ tsp garlic powder

Preparation

Blend until smooth. Thin with water if consistency is too thick.
 


 

"Vitamix" "Nancy Walker" "Healthy Eating" "Healthy Recipes"


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"Wisdom From the Kitchen" | Veg4Health.com   Melbourne Florida

Nancy Walker Healthy Eating
Nancy Walker Healthy Eating